Timi YogaMalta

Classes

Three class styles, three different ways to practise. Choose a stronger flow, a balanced foundation, or a slower reset depending on what your body needs today.

Find the right class for you

Vinyasa

Flowing · Energetic · Strength-building

Intensity:Medium to strong

A dynamic class that links movement with breath. Expect flowing sequences, steady transitions, and a stronger physical pace.

Best for
  • Building strength and stamina
  • Improving mobility and coordination
  • Students who enjoy movement and variety
Pace: Continuous flow

Good to know: Some yoga experience helps, but beginners are welcome if they are comfortable moving at a steady pace.

View Vinyasa classes

Hatha

Balanced · Grounding · Accessible

Intensity:Gentle to medium

A steady, well-rounded practice focused on posture, breath, and alignment. Hatha gives you time to settle into each shape and understand the basics clearly.

Best for
  • Beginners and returning students
  • Building confidence with yoga postures
  • Improving balance, flexibility, and body awareness
Pace: Slower, with pauses

Good to know: A good starting point if you are new to yoga or want a more measured class.

View Hatha classes

Yin

Slow · Restorative · Deep release

Intensity:Gentle, but deep

A quiet, floor-based practice with longer-held postures. Yin targets deeper connective tissues and encourages stillness, patience, and nervous system recovery.

Best for
  • Stretching and releasing tension
  • Recovery days
  • Stress relief and slowing down
Pace: Very slow

Good to know: You do not need to be flexible. Props and modifications can be used to make the practice comfortable.

View Yin classes

Ready to practise?

Browse the timetable and choose the class that fits your day.

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